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  1. What are the effects of cigarette smoking on cancer rates?
  2. Cigarette smoking causes 87 percent of lung cancer deaths . Lung cancer is the leading cause of cancer death in both men and women . Smoking is also responsible for most cancers of the larynx, oral cavity and pharynx, esophagus, and bladder. In addition, it is a cause of kidney, pancreatic, cervical, and stomach cancers, as well as acute myeloid leukemia.

  3. Are there any health risks for nonsmokers?
  4. The health risks caused by cigarette smoking are not limited to smokers. Exposure to secondhand smoke, or environmental tobacco smoke (ETS), significantly increases the risk of lung cancer and heart disease in nonsmokers, as well as several respiratory illnesses in young children. (Secondhand smoke is a combination of the smoke that is released from the end of a burning cigarette and the smoke exhaled from the lungs of smokers.) The U.S. Environmental Protection Agency (EPA), the National Institute of Environmental Health Science’s National Toxicology Program, and the World Health Organization’s International Agency for Research on Cancer (IARC) have all classified secondhand smoke as a known human carcinogen—a category reserved for agents for which there is sufficient scientific evidence that they cause cancer. The U.S. EPA has estimated that exposure to secondhand smoke causes about 3,000 lung cancer deaths among nonsmokers and is responsible for up to 300,000 cases of lower respiratory tract infections in children up to 18 months of age in the United States each year.

  5. What harmful chemicals are found in cigarette smoke?
  6. Cigarette smoke contains about 4,000 chemical agents, including over 60 carcinogens. In addition, many of these substances, such as carbon monoxide, tar, arsenic, and lead, are poisonous and toxic to the human body. Nicotine is a drug that is naturally present in the tobacco plant and is primarily responsible for a person’s addiction to tobacco products, including cigarettes. During smoking, nicotine is absorbed quickly into the bloodstream and travels to the brain in a matter of seconds. Nicotine causes addiction to cigarettes and other tobacco products that is similar to the addiction produced by using heroin and cocaine.

  7. How does exposure to tobacco smoke affect the cigarette smoker?
  8. Smoking harms nearly every major organ of the body. The risk of developing smoking-related diseases, such as lung and other cancers, heart disease, stroke, and respiratory illnesses, increases with total lifetime exposure to cigarette smoke. This includes the number of cigarettes a person smokes each day, the intensity of smoking (i.e., the size and frequency of puffs), the age at which smoking began, the number of years a person has smoked, and a smoker’s secondhand smoke exposure.

  9. How would quitting smoking affect the risk of developing cancer and other diseases?
  10. Smoking cessation has major and immediate health benefits for men and women of all ages. Quitting smoking decreases the risk of lung and other cancers, heart attack, stroke, and chronic lung disease. The earlier a person quits, the greater the health benefit. For example, research has shown that people who quit before age 50 reduce their risk of dying in the next 15 years by half compared with those who continue to smoke. Smoking low-yield cigarettes, as compared to cigarettes with higher tar and nicotine, provides no clear benefit to health. For additional information on quitting smoking, why not check out the Smoke Away website?

Secondhand tobacco smoke is extremely toxic; when you breathe it you are exposed to more than 50 cancer-causing agents. These toxins also poison your airways, making you cough and making it harder for you to breathe. Long-term exposure to tobacco smoke causes asthma, pneumonia, ear and sinus infections, reduced stamina for sports, and eventually heart disease and cancer.

We do not think people are deliberately trying to injure you, but they may be unaware of the potential that their smoking has to harm your health. Perhaps you can share this with them when they are smoking around you. Because smoke is a gas, trying to restrict it to a particular room doesn’t really work.

It is not rude to want to safeguard your health. If people take their cigarettes outside like a lot of them are being forced to do now, thank them for being considerate of your needs. If they don’t, it would be sensible for you to leave the room whenever they light up.

The makers of Smoke Away can provide you with the information you need to supply others with in trying to get them to quit smoking. Click on this Smoke Away Link for more information.

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